Exercise To Reduce Buttocks
Exercise To Reduce Buttocks. Your leg muscles are large and require a lot of energy to keep moving. Sitting isn't good for strengthening butt muscles, unless you.
Then walk back down to repeat the hill sprint.
Stand with your knees slightly bent.
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Lift the leg as high as you can without arching your lower back. If you have a hill anywhere near where you live then you can simply run up it as fast as you can. Slowly lower your leg and relax it for two seconds.
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