Exercise And Heart Disease
Exercise And Heart Disease. Sitting, standing still, or lying down right after exercise can make you feel dizzy or light-headed, or even have heart palpitations (a fluttery feeling in your chest). For people with heart disease, exercise can reduce the risk of: dying from heart disease having a nonfatal heart attack requiring procedures such as heart bypass surgery or angioplasty And for.
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Cardiovascular benefits of exercise include: Strengthening your heart and cardiovascular system Improving your circulation and helping your body use oxygen better Improving your heart failure symptoms Lowering blood pressure Improving cholesterol.
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However, this risk is extremely small. Regular exercise, especially aerobic exercise, has many benefits. It may also help you be more active without chest pain or other symptoms.
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