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Essential Oil Substitute Chart

Written By Monday, 15 August 2022 Add Comment Edit

Essential Oil Substitute Chart. To create this chart and to make sure it was the best available, we consulted with Elizabeth Ashley (AKA The Secret Healer), NAHA UK Director, Qualified Clinical Aromatherapist and Best Selling Author. If your recipe calls for a citrus-based oil, here are some substitutes: Lemon; Lime; Grapefruit; Sweet orange; Bergamot; Citronella; Lemongrass Mandarin; Tangerine; Camphoraceous.

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Rosemary can help memory recall, alertness, and help protect against memory loss. Even for aromatic blending, you still need to be aware and follow all safety precautions for the oils that you choose. Fir oil also has a similar smell.

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See how to substitute essential oils for scent, skin, support, and savor below!

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Anise is also an antiseptic and is often used to treat headaches, respiratory problems, and aid digestion. Neroli / Jasmine Absolute / Ylang Ylang (Neroli, Jasmine Absolute and Ylang Ylang are aromatically quite. Rosemary can also be used to help with joint and muscle pain.

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